3 lip-smacking keto recipes for a delicious dinner

Diet Plans

3 lip-smacking keto recipes for a delicious dinner

A keto diet typically refers to a low-carbohydrate and high-fat diet that can help in balancing blood sugar and insulin level...

Diet Plans

7 Easy Snack Ideas That Promote Good Health

Millennials are all for quick fixes, and you cannot blame them as they need to be on par with their fast-paced life. Our tend...

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Cancer: Foods to eat and avoid

A well-planned nutrition regime goes a long way in maintaining good health. Such a step not only makes one fit but also reduc...

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High blood sugar levels can be a cause of concern and, more often than not, stands as a precursor to diabetes. It is therefor...

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